Stretch. Launch. Thrive.
You weren’t meant to stay stuck. At ArrowStretch, we help you move from surviving to soaring. Through personalized coaching, workshops, and training, we support individuals and organizations ready to grow. We’ll help you navigate change, build resilience, and step into the next chapter with clarity, confidence, and purpose.
Who We Are
At ArrowStretch, we empower individuals to transform their lives with expert coaching and therapeutic insight. Through tailored tools, skill-building, and mindset shifts, we guide people to break through barriers, achieve meaningful goals, and unlock lasting fulfillment — turning potential into purpose.
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Providing services in-person in the DMV area, and virtually across the country, our clients include teens, young adults, professionals, parents, and organizations who are looking to develop skills, change mindsets, and implement strategies for continuous growth.
Support, Tailored for You
Whether you're seeking clarity in your personal life, growth in your career, or support for the next generation, ArrowStretch offers coaching and training designed to meet you where you are and move you forward. Click any image to learn more.
What Feels Like Pressure is Preparation
AN ARROW MUST BE PULLED BACK TIGHTLY IN ORDER FOR IT TO SOAR
THE GREATER THE TENSION, THE FARTHER AN ARROW FLIES
YOUR STRUGGLES AREN'T YOUR CEILING, BUT YOUR LAUNCHING PAD
Meet Your Coach
Kanten Wooten brings a rare blend of structure, compassion, and real-world wisdom to every session. With 20+ years in Human Resources, a master’s in Clinical Mental Health Counseling, a Life Coaching Certification from the Life Purpose Institute, and 8 years of leadership in the U.S. Marine Corps, Kanten is a uniquely positioned coach, counselor, leader, and listener.
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His faith-informed, client-centered approach helps people to feel seen, heard, valued, and empowered, while creating space for honest reflection, meaningful growth, and lasting change.
Why Choose
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COACHING MEETS COUNSELING
With dual expertise in professional coaching and clinical mental health, we address both mindset and strategy—helping you grow from the inside out.
VALUES-DRIVEN, FAITH-INFORMED
We offer a values-driven approach rooted in spiritual wisdom, while honoring each client’s unique journey and beliefs.
REAL-WORLD EXPERIENCE
From the Marine Corps to the corporate world, our coaching is built on decades of hands-on leadership, discipline, and people-centered development.
